irena.001's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

61.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

404 kcal

Fat: 9.07g | Prot: 25.52g | Carbs: 57.99g. Breakfast: Сахар, ОАО "Молочный Комбинат Благовещенский" Молоко Амурское Раздолье, 4 Сезона Слива. Lunch: Помидоры Черри, Леовит Суп-Пюре Куриный. Dinner: Сахар, Рузское Молоко Бифилайф, Творог (Полностью Обезжиренный). more...

1725 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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irena.001's Journal, 02 Aug 16

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