eyturtle's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
52.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1913 kcal Fat: 28.97g | Prot: 122.98g | Carbs: 284.08g.   Breakfast: Germinal Fiocchi Avena Bio, Céréal Latte di Soia, Xcore Predators Prey. Lunch: Zuegg Albicocche 100% da Frutta, Nattura Gallette di Kamut, Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Curtiriso Riso Basmati. Dinner: Frulla' Banana e Pera, Salsa Rossa, Nattura Gallette di Kamut, Primo Ceci Lessati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mikado Mikado, Yogurt di Soia. more...
Losing 0.2 kg a Week



     
 

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eyturtle's Weight History


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