Weigh In record (no journal entry) for 09 November 2011
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2011:
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127 kcal
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Fat: 0.67g | Prot: 12.01g | Carbs: 20.07g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. more...
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Losing 0.7 kg a Week
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