Weigh In record (no journal entry) for 31 July 2016
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50.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.70g | Prot: 3.70g | Carbs: 28.10g.
Snacks/Other: Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Hacendado Barritas de Arroz y Trigo Integral con Chocolate con Leche. more...
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Losing 0.2 kg a Week
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