davydcabral's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016
81.6 kg Lost so far: 24.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:
1818 kcal Fat: 154.32g | Prot: 58.58g | Carbs: 76.91g.   Breakfast: Abacate. Lunch: Brócolis, Ovo, Sadia Bacon. Dinner: Abacate, Santa Helena Pasta Integral de Amendoim. more...
Gaining 1.4 kg a Week

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davydcabral's Weight History


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