Weigh In record (no journal entry) for 29 July 2016
|
66.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 41.97g | Prot: 89.94g | Carbs: 2.05g.
Breakfast: Ovo Frito. Lunch: Alface Americana, Contra-filé. Dinner: Seara Linguiça Toscana, Ovo Frito. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kandy Engler's Weight History
|