kimgoossens's Journal, 29 Jul 16

Weigh In record (no journal entry) for 29 July 2016
67.9 kg Lost so far: 4.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:
1831 kcal Fat: 71.98g | Prot: 76.20g | Carbs: 221.70g.   Breakfast: Danone Magere Yoghurt Natuur. Lunch: Panos Martino, Delhaize Garnaalkroket, Delhaize Garnaalkroket. Dinner: Vegetarische Nasi, Suzi Wan Zoetzure Saus, Kip (Gepaneerd en Gebakken), Kip (Gepaneerd en Gebakken), Vegetarische Nasi. Snacks/Other: Nalu Nalu. more...
1654 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimgoossens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.