Weigh In record (no journal entry) for 08 November 2011
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64.4 kg
Lost so far: 23.1 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2011:
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1686 kcal
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Fat: 48.57g | Prot: 63.50g | Carbs: 272.47g.
Breakfast: vega powder, banana, sunflower seeds, hemp seeds, dates, cocoa powder. Lunch: olive oil, parsnip, onion, carrot. Dinner: Parmesan cheese, tahini, butternut squash, veggie pepperoni, Ezekiel tortillas. Snacks/Other: Dried pineapple, banana, kiwi, apples. more...
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Losing 1.9 kg a Week
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tired2bfat's Weight History
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