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Plateau, Plateau...
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 63.24g | Prot: 98.80g | Carbs: 198.09g.
Breakfast: Moser Roth Edel-Vollmilchschokolade, Milbona Frische Fettarme Milch 1,5%, Zucker, Espresso. Lunch: Pfirsiche, Aldi Prosciutto Cotto, Philadelphia Doppelrahmstufe, King Cuisine Hummus, Aldi Vollkorntoastbrot, Marmelade, Primana Schweineroulade. Dinner: Mönchshof Kellerbier, Marmelade, Nutella Nutella, Räucherlachs, Vollkorntoast. more...
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2583 kcal
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Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
28 Jul 16 by member: marcothebrain
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nimm schwung auf die 93 :) auf die gurken fertig loooooooooooooooos :*
28 Jul 16 by member: Fluffy79
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29 Jul 16 by member: Hal Jam
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balancieren,aussicht geniessen,..für morgen schwunggggg
29 Jul 16 by member: Fluffy79
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