panji.patra85's Journal, 27 Jul 16

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Weigh In record (no journal entry) for 27 July 2016

72 kg Lost so far: 11 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:

385 kcal

Fat: 11.69g | Prot: 12.50g | Carbs: 56.62g. Dinner: Kue, Nasi Putih, Kentang (Daging, tanpa Garam, Direbus), Bakso Daging Sapi, Cap Cay Kuah. more...

1808 kcal

Exercise: Sexual Activity - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours. more...

steady weight

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panji.patra85's Journal, 27 Jul 16

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panji.patra85's Weight History