Weigh In record (no journal entry) for 27 July 2016
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104.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Exercise:
Driving - 30 minutes, Resting - 6 hours and 13 minutes, Sleeping - 9 hours and 34 minutes, Desk Work - 5 hours, Walking (slow) - 3/kph - 2 hours and 43 minutes. more...
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Gaining 2.1 kg a Week
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jmcarden's Weight History
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