amy_Dkr's Journal, 27 Jul 16

Weigh In record (no journal entry) for 27 July 2016
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:
826 kcal Fat: 20.08g | Prot: 42.48g | Carbs: 113.92g.   Breakfast: Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine. Lunch: Baguette, Omelette. Dinner: Weight Watchers Couscous Oriental. more...
2691 kcal Exercise: Step - 40 minutes, Tapis de course - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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amy_Dkr's Weight History


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