Weigh In record (no journal entry) for 27 July 2016
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64.3 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.17g | Prot: 58.42g | Carbs: 126.80g.
Breakfast: De Ruijter Hagelslag, Blue Band Goede Start, Pindakaas, Bruine Boterham. Lunch: Tosti Ham en Kaas. Dinner: McDonald's Grand Big Mac. Snacks/Other: Witte Tafelwijn. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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