Weigh In record (no journal entry) for 26 July 2016
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46.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 19.69g | Prot: 46.48g | Carbs: 131.70g.
Breakfast: OSM Radomsko Hej Mleko Uht 3.2%, Obst Pełnoziarniste Płatki Pszenne z Owocami. Dinner: Ziemniaki, Mizeria, Orico Kotlety Sojowe Mielone z Pieczarkami. Snacks/Other: Classic Forest Fruit Muesli Bar Yoghurt. more...
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Losing 0.8 kg a Week
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