carnemt22's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
113.9 kg Lost so far: 5.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
1193 kcal Fat: 38.21g | Prot: 49.81g | Carbs: 161.42g.   Breakfast: Lactaid 2% Milk, Sugar, Decaffeinated Coffee, Wild Harvest Maple Spice Instant Oatmeal. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Domino's Pizza Oven Baked Philly Cheese Steak Sandwich. more...
Losing 0.2 kg a Week



     
 

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carnemt22's Weight History


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