Weigh In record (no journal entry) for 25 July 2016
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 66.74g | Prot: 94.10g | Carbs: 200.91g.
Breakfast: Jumbo Magere Franse Kwark, Galia Meloen. Lunch: Becel Dieet, Speltbrood, Jumbo Kipgrillworst. Dinner: Aviko Zoete Aardappel Blokjes, Sperziebonen, Jumbo Hamburger. Snacks/Other: Cup-A-Soup Champignon Crème, Pink Lady Appels, Fulfil Cookies & Cream Vitamin & Protein Bar, Snelle Jelle Kruidkoek Rozijnen. more...
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Gaining 1.1 kg a Week
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