Weigh In record (no journal entry) for 24 July 2016
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73 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 53.01g | Prot: 76.13g | Carbs: 230.67g.
Lunch: Atún Ligero (en Agua, Enlatado), Trozos de Piña (Endulzados, Congelados), Queso Crema para Untar, Fideos. Dinner: Jugo de Tomate, Pan Amasado. more...
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Losing 3.5 kg a Week
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Popi Poi's Weight History
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