Weigh In record (no journal entry) for 24 July 2016
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108.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 36.75g | Prot: 104.50g | Carbs: 265.00g.
Breakfast: Kroger Whipped Honey Nut Cream Cheese Spread, Van de Kamp's Plain Bagel. Lunch: Yoshinoya Chicken Bowl (Regular). Snacks/Other: Kroger Ice Cream Sammies, Now Foods Pea Protein, Subway 6" Black Forest Ham, Subway 6" Carved Turkey. more...
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Gaining 0.3 kg a Week
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jcon1980's Weight History
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