Weigh In record (no journal entry) for 24 July 2016
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64.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 23.05g | Prot: 16.78g | Carbs: 47.76g.
Breakfast: Gekookt Ei, Hummus, De Ruijter Hagelslag, Blue Band Goede Start, Pindakaas, Bruine Boterham. more...
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Gaining 4.2 kg a Week
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Moosiskriebel's Weight History
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