Weigh In record (no journal entry) for 23 July 2016
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 75.21g | Prot: 146.96g | Carbs: 67.07g.
Breakfast: Jitomate, Ejotes, Huevo. Lunch: AdeS Ades Piña Coco. Dinner: Tomate Verde, Crema de Brócoli, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Café, Aguacate, Bistec de Res, Tortillas de Maíz. Snacks/Other: Café, Esmeralda Queso Panela, Aloe Vera. more...
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Losing 2.3 kg a Week
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