Weigh In record (no journal entry) for 06 November 2011
|
97.1 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 November 2011:
|
1376 kcal
|
Fat: 92.76g | Prot: 113.82g | Carbs: 20.61g.
Breakfast: scrambled eggs, Pork Sausage Patty or Link. Lunch: frozen fully cooked grilled chicken breast strips, water, thousand island dressing, bacon bits, ranch dressing & dip, lettuce, cucumber, tomato. Dinner: fried chicken. Snacks/Other: fat back. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GETMOODY's Weight History
|