Weigh In record (no journal entry) for 23 July 2016
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82.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 218.72g | Prot: 84.58g | Carbs: 91.80g.
Breakfast: Sabor Nordeste Leite de Coco, Abacate. Lunch: Ovo, Sadia Bacon, Repolho-Roxo. Dinner: Apti Gelatina sem Sabor, Camponesa Creme de Leite, Apti Cacau em Pó, Sabor Nordeste Leite de Coco, Abacate, Sabor Nordeste Leite de Coco. Snacks/Other: Dodoca Requeijão Dodoca, Sadia Presunto Cozido Magro, Manteiga (com Sal), Ovo, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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davydcabral's Weight History
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