Weigh In record (no journal entry) for 23 July 2016
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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39 kcal
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Fat: 1.00g | Prot: 0.80g | Carbs: 6.67g.
Breakfast: Maxwell House Capuccino. more...
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Losing 8.4 kg a Week
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