Maritafin's Journal, 22 Jul 16

Maritafin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2016

76.9 kg Lost so far: 11.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2016:

787 kcal

Fat: 19.32g | Prot: 64.76g | Carbs: 87.80g. Breakfast: Keso Mellanmål, Itrim Gröt Äpple/Kanel. Lunch: Itrim Kycklingsoppa. Dinner: Itrim Smoothie. Snacks/Other: Kokt Ägg, Banan, Lindahls Kvarg Naturell 0,3%. more...

2261 kcal

Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maritafin's Weight History

View Complete History

Maritafin's Journal, 22 Jul 16

Submit a Comment

Maritafin's Weight History