Well, I guess my diet has been nonexistent recently. I’m going to try to get back to it (and see if I can live on 1500 cals). Work and school have been keeping me busy enough that planning meals is difficult, but I feel pretty desperate to lose weight. Wish me luck.....
View Diet Calendar, 06 November 2011:
|
814 kcal
|
Fat: 34.22g | Prot: 57.29g | Carbs: 71.00g.
Dinner: ny strip, Baby Cut Carrots, Pure Sesame Oil. Snacks/Other: Organic Lowfat Plain Yogurt, Natural Fiber. more...
|
|
2631 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|