Weigh In record (no journal entry) for 22 July 2016
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97.6 kg
Lost so far: 19.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 45.00g | Prot: 22.00g | Carbs: 10.00g.
Breakfast: Chocolate Chip Muffins with Turkey Sausage (Saskatoon Paleo). more...
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Losing 8.9 kg a Week
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Randy29650's Weight History
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