Weigh In record (no journal entry) for 06 November 2011
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85.3 kg
Lost so far: 20.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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379 kcal
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Fat: 29.06g | Prot: 24.86g | Carbs: 4.23g.
Breakfast: sweet n low, coffee, egg, kirkland egg product, jimmy dean sage pork. more...
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Losing 13.0 kg a Week
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77SUDelta's Weight History
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