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Popi Poi
Journal
21 Jul 16
Popi Poi's Journal, 21 Jul 16
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Weigh In record (no journal entry) for 21 July 2016
74 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 July 2016:
586 kcal
Fat: 12.79g | Prot: 37.46g | Carbs: 83.38g.
Breakfast:
Plátano, Acme Light Yogurt, Cereal de Avena (Instantánea y Seco, Fortificado).
Dinner:
Té Verde, Miel, Mayonesa Light, Mayonesa, Atún en Agua (Enlatado).
more...
2191 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Popi Poi's Weight History
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