Weigh In record (no journal entry) for 06 November 2011
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76.3 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1290 kcal
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Fat: 67.00g | Prot: 43.00g | Carbs: 120.00g.
Breakfast: Cheese Danish. Lunch: 10" Hand Tossed ExtravaganZZa Feast Pizza. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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