Weigh In record (no journal entry) for 21 July 2016
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93.2 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 116.07g | Prot: 138.71g | Carbs: 58.01g.
Breakfast: Bacon, Butter, Egg. Dinner: Longhorn Steakhouse Parmesan Crusted Chicken (Dinner), Sweet Potato. Snacks/Other: Kroger Kosher Dill Tiny Pickles, Kroger Kosher Dill Tiny Pickles, Low Calorie Lemonade, Sunny Select Classic Caesar Croutons. more...
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Losing 1.6 kg a Week
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Misswinterandsnow's Weight History
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