aleynaçelebi's Journal, 21 Jul 16

Asla zinciri kırma! 💪

81.4 kg Lost so far: 26.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

357 kcal

Fat: 2.97g | Prot: 10.40g | Carbs: 78.81g. Dinner: Salatalık (Soyulmuş), Yoğurt. Snacks/Other: Kayısı, Şeftali, Muz. more...

2164 kcal

Exercise: Squats (Legs) - 1 minute, Zumba - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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aleynaçelebi's Weight History