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MaBe2307
Journal
21 Jul 16
MaBe2307's Journal, 21 Jul 16
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Weigh In record (no journal entry) for 21 July 2016
67.2 kg
Lost so far:
3.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2016:
1773 kcal
Fat: 78.90g | Prot: 29.35g | Carbs: 159.06g.
Breakfast:
Erdbeeren.
Lunch:
Hofküche Mango-Kokossuppe, McDonald's Eisschokolade.
Dinner:
Bifi XXL, Sex On The Beach, Mojito, Edeka Antipasti Grüne & Schwarze Oliven, Gewürzgurken.
Snacks/Other:
Rossmann Edel-Nuss-Mix.
more...
1863 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 40 minutes, Running - 10/kph - 20 minutes.
more...
steady weight
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MaBe2307's Weight History
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