Weigh In record (no journal entry) for 21 July 2016
|
63.2 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 59.29g | Prot: 71.65g | Carbs: 70.82g.
Lunch: Mayonnaise, Coleslaw, Cucumber (with Peel), Red Tomatoes, Tesco Chinese Chicken Thighs, Tesco Iceberg Lettuce. Dinner: Colman's Spaghetti Bolognese Recipe Mix, Tesco Garlic Baguette, Cathedral City Mature Lighter, Tesco Value Chopped Tomatoes, Tesco Lean Steak Mince, Tesco Courgette Spaghetti. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|