Weigh In record (no journal entry) for 05 November 2011
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78.5 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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902 kcal
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Fat: 76.48g | Prot: 42.48g | Carbs: 7.78g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds) , Heavy Whipping Cream, Coffee (Brewed From Grounds) . Lunch: Baby Spinach, Chicken Breast (Skin Not Eaten), Original Dressing, Tomatoes, Egg. Dinner: Pork Loin (Country-Style Ribs). more...
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Losing 1.0 kg a Week
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 Comments
Hey, where'd ya go? Hope you are well!!! And hurry back :)
08 Nov 11 by member: jsfantome
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esimnons's Weight History
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