xoAlexOx's Journal, 20 Jul 16

Weigh In record (no journal entry) for 20 July 2016
68.4 kg Lost so far: 1.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:
1527 kcal Fat: 65.99g | Prot: 56.65g | Carbs: 187.24g.   Breakfast: Hojuelas de Avena, Chocolate en Polvo (sin Endulzante), Leche Entera, Azúcar, Mamey, D'Gari Gelatina de Agua, Galleta de Mantequilla o Azúcar. Lunch: Coca-Cola Coca-Cola (Lata), Crema de Leche, Guacamole, Queso Fresco, Tacos Dorados. more...
Losing 0.9 kg a Week

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xoAlexOx's Weight History


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