mjd-66's Journal, 20 Jul 16

Weigh In record (no journal entry) for 20 July 2016
60.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2016:
1419 kcal Fat: 71.70g | Prot: 41.89g | Carbs: 84.59g.   Breakfast: Maxwell House Capuccino. Lunch: Vin Rosé, Haribo Crocodiles, Saint Azay Saucisson Sec, Saucisse de Porc Fraîche, Olives Vertes, Caponata, Moelleux au Chocolat, Kronenbourg Bière. Dinner: Paysange L'ortolan Léger, Babybel Mini Babybel. more...
1467 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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mjd-66's Weight History


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