Weigh In record (no journal entry) for 19 July 2016
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97.8 kg
Lost so far: 19.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.00g | Prot: 39.00g | Carbs: 29.00g.
Breakfast: Bacon and Egg Salad with Gluten Free Bread (Saskatoon Paleo). more...
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Losing 18.4 kg a Week
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Randy29650's Weight History
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