Weigh In record (no journal entry) for 05 November 2011
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65.1 kg
Lost so far: 22.4 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2011:
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1615 kcal
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Fat: 54.34g | Prot: 31.50g | Carbs: 259.14g.
Breakfast: hemp beverage, nature's path muesli, gogo quinoa. Lunch: parmesan cheese, arrabiatta sauce, olive oil, potatoes. Dinner: Hickory Honey Barbeque Baked Chips, hazelnut butter chocolate bar. Snacks/Other: honey. more...
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steady weight
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tired2bfat's Weight History
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