Mmaverick5's Journal, 19 Jul 16

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Weigh In record (no journal entry) for 19 July 2016

114.2 kg Lost so far: 35.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:

537 kcal

Fat: 9.79g | Prot: 33.81g | Carbs: 72.56g. Breakfast: Danone Yaourt Nature, Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: Auchan Yaourt Fruits 0%, Auchan Salade Nicoise au Thon, Anchois (Égouttés Solides dans l'Huile, Conserves), Tomates. more...

3534 kcal

Exercise: Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 19 Jul 16

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Mmaverick5's Weight History