Weigh In record (no journal entry) for 18 July 2016
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61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 31.76g | Prot: 29.84g | Carbs: 122.24g.
Breakfast: Maxwell House Capuccino. Dinner: Marie Lasagnes à la Bolognaise, Fromage à Tartiner, Salade Verte, Pain Complet. Snacks/Other: Glace au Chocolat, Coca-Cola Coca-Cola (Canette). more...
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Losing 1.4 kg a Week
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