Mmaverick5's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
114.4 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
955 kcal Fat: 22.86g | Prot: 81.15g | Carbs: 104.64g.   Breakfast: Danone Yaourt Nature, Baguette, Confitures et Conserves. Lunch: Auchan Fromage Blanc 0%, U Fromage de Chèvre Sainte Maure, Monoprix Riz Basmati Citron Aneth, Truite Arc-en-Ciel Sauvage. Dinner: Auchan Fromage Blanc 0%, Carrefour Dés de Jambon, Auchan Comté, Salade Verte, Melon. more...
4642 kcal Exercise: VTT - 1 hour and 25 minutes, Housework - 20 minutes, Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 15 minutes. more...
Gaining 4.2 kg a Week

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Mmaverick5's Weight History


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