Weigh In record (no journal entry) for 18 July 2016
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83 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 215.94g | Prot: 69.26g | Carbs: 68.23g.
Breakfast: Azeite de Oliva Extra-Virgem, Repolho Verde, Sadia Bacon. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Repolho Verde, Chuchu. Dinner: Abacate, Sabor Nordeste Leite de Coco, Sadia Bacon. Snacks/Other: Camponesa Creme de Leite, Abacaxi. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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