mjd-66's Journal, 17 Jul 16

Weigh In record (no journal entry) for 17 July 2016
61.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2016:
1214 kcal Fat: 61.33g | Prot: 25.31g | Carbs: 100.19g.   Breakfast: Maxwell House Capuccino. Dinner: Glace au Chocolat, Get 27 Get 27, Carrefour Discount Lardons, Oignons, Vinaigrette, Crème Chantilly, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Schweppes Indian Tonic. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mjd-66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.