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Mmaverick5
Journal
17 Jul 16
Mmaverick5's Journal, 17 Jul 16
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Weigh In record (no journal entry) for 17 July 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2016:
606 kcal
Fat: 13.65g | Prot: 33.20g | Carbs: 90.35g.
Breakfast:
Confitures et Conserves, Marque Repère Pain au Lait, Cracotte Cracotte au Froment.
Lunch:
Auchan Yaourt Fruits 0%, Auchan Filet de Cabillaud, Carottes, Eat Sushi Salade de Choux Japonais.
more...
3523 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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