Weigh In record (no journal entry) for 17 July 2016
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64.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 7.38g | Prot: 12.97g | Carbs: 24.32g.
Breakfast: Caviar, Mestemacher Pumpernickel (55g), Espresso Coffee, Milfina Milch 1,5% Fett, Day Plus Süßstoff Tabletten. more...
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Losing 0.3 kg a Week
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