Weigh In record (no journal entry) for 17 July 2016
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94 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 54.54g | Prot: 65.15g | Carbs: 209.72g.
Breakfast: Kaffee, Gut & Günstig Kaffeeweißer, Diamant Würfelzucker. Dinner: Äpfel, Brandt Hobbits Kernig, Milch 1,5%, Sonnenblumenöl, Gekochter Kohlrabi (Fettfrei gekocht), Iglo Filegro Kräuter Dijon-Senf. Snacks/Other: Äpfel, Bresso Grüner Pfeffer, Mehrkornbrot, Tomaten, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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