Weigh In record (no journal entry) for 16 July 2016
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113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 32.68g | Prot: 63.56g | Carbs: 143.02g.
Breakfast: Danone Yaourt Nature, Auchan Briochettes Rondes. Lunch: Danone Yaourt Nature, Melon, Auchan Filet de Cabillaud, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Pommes Granny-Smith, Casino Rillettes de Thon aux Fines Herbes, Saumon Fumé, Jacquet Pain Panini. more...
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3523 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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