Weigh In record (no journal entry) for 16 July 2016
|
59 kg
Lost so far: 6.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 80.10g | Prot: 20.90g | Carbs: 176.90g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, МарС Сникерс, Snickers Шоколадный Батончик. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|