Weigh In record (no journal entry) for 16 July 2016
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 11.66g | Prot: 26.25g | Carbs: 170.36g.
Breakfast: Tamara Pflaumenmus, Zwergenwiese Aufstrich Gemüse Klassisch, Lidl Doppelbrötchen. Dinner: Coca-Cola Coca-Cola, Asia Spezialitäten 12 Sushi. more...
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Losing 7 kg a Week
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