Weigh In record (no journal entry) for 15 July 2016
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114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 25.58g | Prot: 76.11g | Carbs: 104.48g.
Breakfast: Danone Yaourt Nature, Carrefour Bio Corn Flakes sans Sucres Ajoutés. Lunch: Auchan Fromage Blanc 0%, Maquereau, Riz Sauvage (Cuit). Dinner: Auchan Fromage Blanc 0%, Carrefour Discount Emmental Râpé, Baguette, Pizza au Fromage. more...
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5575 kcal
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Exercise:
Padel Tennis - 2 hours and 20 minutes, Standing - 6 hours, Housework - 20 minutes, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 4 hours and 20 minutes. more...
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steady weight
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Mmaverick5's Weight History
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